My Wellness Philosophy: Everyone is entitled to wellness; it is a pursuit that when done correctly helps you achieve physical, emotional, mental, and spiritual balance. I support your success and encourage you to combine alternative and holistic techniques with traditional approaches. To do this, I offer a variety of retreats, presentations, discussions, sessions, and more, to help you make healthy lifestyle choices. Each program is stylized to fit your group's needs.

Who is Invited: Women who are interested in achieving their fullest wellness potential.

SAVE-THE-DATE: 2nd Annual Women's Relaxation Retreat
Date/Time: Saturday, April 4, 2020, 8:30 am - 2:00 pm
Location: MacArthur Park Lutheran Church in San Antonio, TX

This coming event is filled with wellness opportunities that focus on self-care and love.
How to maintain balance in our chaotic world is the theme.
​Reservations will be available in January 2020. 

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​Have any questions, fill out my contact form or contact me directly at: ​cheartsong22@yahoo.com or register by clicking directly on the image.

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